All of these different modalities help reduce pain, stimulate blood flow and accelerate healing. Passive treatments may include electric therapy, heat therapy, ultrasound or massage therapy. You can do exercises easily with the buoyancy of water. An aquatic exercise program may also be recommended by a physical therapist. Hamstring stretching is an important part of a physical therapy treatment program to alleviate sciatica. The stretching exercises in physical therapy target muscles that are inflexible and tight. All of these exercises help strengthen the spinal column, including the tendons, ligaments and supporting muscles while keeping the spine in proper alignment. The strengthening exercises in physical therapy not only focus on the lower back but the abdominal muscles, hip muscles and glutes. If a physical therapist discovers any weak muscles, you will be given corrective exercises for core strengthening. A physical therapist will teach you different motions that you can do at home for pain relief. Active treatments include motions, stretches and specific exercises to accelerate healing and give pain relief. Educate you on how to stand, bend and twist.Ī physical therapist may use several types of treatments to reduce pain and symptoms of sciatica.According to Move Forward, “Conservative care like physical therapy often results in better and faster results than surgery or pain medication.” A physical therapist will work with you to: A CT scan or MRI may be performed to locate the root cause of sciatica. Sciatica is diagnosed with a medical history and physical exam. Sciatica is also referred to as lumbar radiculopathy. The most common cause of sciatica is lumbar disc herniation, but it can be caused by a back injury and disc degeneration. Sciatica can make bending and walking very difficult.
The pain can also radiate to the lower limbs. Generally, pain is felt in the lumbar area and behind the thigh. Sciatica is pain that results from the irritation of the sciatic nerve.
It extends from the lumbar spine through the buttocks area. The sciatic nerve is the largest nerve in the human body.
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